The Depression Cure: The 6-Step Program to Beat Depression without Drugs (English Edition)

Health,Stephen S. Ilardi

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Auteur : Stephen S. Ilardi
Collection : Health
ISBN-10 :
Moyenne des commentaires client : 4.6 étoiles sur 5 342 commentaires client
Nom de fichier : the-depression-cure-the-6-step-program-to-beat-depression-without-drugs-english-edition.pdf
La taille du fichier : 18.34 MB

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Classement des meilleures ventes d'Amazon : 208956
Manufacturer : Da Capo Lifelong Books

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